for the young and young at heart

Please contact me to talk about private and small group sessions, or the opporutinity to bring classes/trainings to your workplace!

Youth Classes

  • educational and fun

  • offer time for both movement & stillness

  • introduce children to a healthy lifestyle

Adult Classes

  • inspire & motivate

  • offer a safe, non-judgemental space for self inquiry and learning

  • support a healthy lifestyle

Life in Joy Trainings

  • are for parents, teachers, daycares, coaches, or anyone else who works with children

  • provide education, resources, and materials to learn and teach Yoga and Mindfulness to children

Yoga Unwine

Thursday 5:30 PM @ Windmill Creek Winery through Fall


*Wine purchased separately

Beginner Yoga

Wednesday's 5:30-6:30 PM

@ the Healing Arts Center 

Small Studio

For the beginner or the one who wants to begin again


Starting September 14th

Weekly Class Schedule

Pop-Up Classes & Events

  • Life in Joy Instructor Training
    Fri, Oct 07
    The Healing Arts Center
    Oct 07, 5:30 PM – Oct 09, 6:30 PM
    The Healing Arts Center, 617 Franklin Ave, Berlin, MD 21811, USA