Yoga & Mindfulness

for the young and young at heart

Please contact me to talk about private and small group sessions, or the opporutinity to bring classes/trainings to your workplace!

are for parents, teachers, daycares, coaches, or anyone else who works with children
provide education, resources, and materials to learn and teach Yoga and Mindfulness to children

Yoga on the Beach

Will begin Summer 2023

Monday's 7-8 AM at

The Golden Sands

Private Beach

$20/Person includes Yoga Class & a 50% coupon for breakfast at the deli (acai bowls, smoothies, parfaits, bagels, and breakfast sandwiches)

Please bring your own beach towel or Yoga mat

*if raining Yoga will be on the 22nd floor Atrium

40% of class proceeds is given to a charity each week!

Pleas use the link below to register for class

Yoga Unwine

Will resume in Spring 2023

Wednesday's 5:30 PM at Windmill Creek

$10/Person

Cash, Check, Venmo

*Wine Purchased Separetly