for the young and young at heart

Please contact me to talk about private and small group sessions, or the opporutinity to bring classes/trainings to your workplace!

Youth Classes

  • educational and fun

  • offer time for both movement & stillness

  • introduce children to a healthy lifestyle

Adult Classes

  • inspire & motivate

  • offer a safe, non-judgemental space for self inquiry and learning

  • support a healthy lifestyle

Life in Joy Trainings

  • are for parents, teachers, daycares, coaches, or anyone else who works with children

  • provide education, resources, and materials to learn and teach Yoga and Mindfulness to children

Yoga Unwine

Thursday 5:30 PM @ Windmill Creek Winery through Fall


*Wine purchased separately

Beginner Yoga

Wednesday's 5:30-6:30 PM

@ the Healing Arts Center 

Small Studio

For the beginner or the one who wants to begin again

6 week series, $90/Person

Venmo @Berkleigh_LifeinJoy to reserve your spot.

If you do not have Venmo but would like a spot email

Current Session Dates: 

October 26- November 30

Vinyasa Flow

Wednesday's 9-10 AM

@ the Healing Arts Center 

inside Zenna Wellness


Subbing in for April through December. Visit for pricing and membership options!

Weekly Class Schedule

Pop-Up Classes & Events

  • Mini Women's Wellness Retreat
    Sun, Dec 11
    The Healing Arts Center
    Dec 11, 9:00 AM – 11:30 AM
    The Healing Arts Center, 617 Franklin Ave, Berlin, MD 21811, USA
    A Gift to Myself, Malas, Meditation & Restorative Poses
  • Life in Joy Instructor Training
    Fri, Jan 20
    The Healing Arts Center
    Jan 20, 2023, 5:30 PM – Jan 22, 2023, 6:30 PM
    The Healing Arts Center, 617 Franklin Ave, Berlin, MD 21811, USA